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Best five ways to keep calm and manage anger

 1. Accept people the way they are

Disliking people because they donot meet your standards and your likings will only bring disturbance to you. Stop judging people and accept them the way they are.

2. Everything is not about you

Everything that is spoken and talked about in public or in private is not about you. So keep calm and enjoy the conversation.

3. A person behaving in a certain manner is his/her problem not yours

If a person is behaving rudely with you or with anybody else, it is his/her problem. Laugh out when you encounter anything like this. It helps!

4. Don’t take life too seriously

As it is said, it is very difficult to have a simple life. The only way to have a simple life is to not to take anything seriously. Your only job is to try, do and smile.

5. Stop assuming 

Assumption can create a lot of discomfort between two people. If you are confused, talk. If you are disturbed, talk. Most of the problems occur due to misunderstanding.

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Best five ways to be happy

It is true that happiness cannot be bought, it comes from within. Following are the ways you can be happy from within.

1)Grass looks greener the other side

You need to understand that what you have others might not have. So count your blessing and thank god for what you have. If you feel you would be happy getting what the other person has, utilise your time trying to work towards getting it. No need to be  stressful.

 2)Keep yourself busy

Empty brain is devil’s workshop. The more you sit idle and just think, the more you will be unhappy. Keep doing things, even if it is just reading a book or going for a walk.

3)Accept it or change it

If you are unhappy about something, think if you can change it. If the answer is NO, then accept it and be happy. If the answer is YES, then go ahead and change it. A place between ‘accept’ and ‘change’ (which I call as ‘cribbing’) will only bring unhappiness.

4)Mind your own business

What is going on in other person’s life is none of your business. Focus on your goals, your hobbies, your family and friends.

5)Be at peace with everybody

It is very important to make peace with everybody and most importantly be at peace with yourself. Forgive people who hurt you. Unforgivingness will only make you unhappy.

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Best five places to visit in Italy

  1. La Spezia

We went to Chinque Terrae in La Spezia. It is a beautiful place that comprises of five villages, named as Monterosso al Mare, Vernazza, Corniglia, Manarola, and Riomaggiore. The scenic beauty of this place will leave you spellbound. It is my favourite place in Italy which is full of natural beauty and amazing beaches.

  2. Florence

Florence is a place that will take you back to the history. Most of the things were built before christ. You will be awed with the architecture and the materials used by the architects. Most of which are still in the perfect shape. The beauty of the paintings and hardwork put into it will definitely make you question, how on earth did they do this!

We took a vespa tour on Tuscany hills, which is a must to do thing for everybody.

  3. Rome

Similar to Florence, Rome is in abundance with architectural beauties. You should visit places like Trevi Fountain, Roman Forum and Colosseum that are full of stories and sacrifices made by the Romans.

  4. Lake Como

Everything about Lake Como is natural, refreshing and serene. This place is just 84.5 kms from Milan. The amazing public transportation system of Italy will help you travel without any hassle and easy on the pocket.

  5. Pisa

Everybody knows about the leaning tower of Pisa. The best part about this place is they allow you to enter the tower. The view from the top of the tower is spectacular and  windy. Before visiting the place research about the timings of the place as the tower is not open throughout the day.

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Best five things to carry while going for a trek

A rucksack

60 litres rucksack is enough for a 14 days trip. The catch is to carry limited clothes with you. There are porters available, but do you really want to carry all the unnecessary things because you can hire someone else to carry it all.

Head Torch 

Do carry a torch light with you. You never know when can lights go out at night when you want to use the washroom . Also, it is useful when you would want to  get out of your room at night and check the scenic view of mountains and stars.

Handy aqua guard water bottle/Aqua on the go

The water in the hills is pure. But you never know what might not suit you. Handy aqua guard helps you to get rid of that extra germs you never expected could harm your body.

Medicines

If you fall sick, might be due to altitude sickness, keeping medicines handy helps you not spoil the rest of your days for you and your friends. You might not have a chemist in the hills.

  • Big Carry Bags

    100% Biodegradable Plastic Bags

While enjoying the scenic view, you would also want to feel proud about helping mother earth to get rid of the extra waste.